Brainspotting
Therapy Modality
About Brainspotting:
Brainspotting is a brain-body approach that helps process trauma, emotional distress, performance blocks, anxiety, and other challenges. Brainspotting supports the brain’s natural ability to process and heal, often leading to reduced symptoms, increased emotional regulation, and improved overall well-being.
Recommended For:
Brainspotting can benefit people in all walks of life with a variety of mental health concerns, including:
Trauma, PTSD, Anxiety, Chronic Stress, Depression, Grief & Loss, Attachment & Relationship Difficulties, Performance Anxiety (athletes, performers, students, professionals), Negative Self-Beliefs, Distressing Memories, Individuals Seeking Personal Growth, and More
Qualified Providers at Red Sands:
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Collin Hooper (LCSW)
More about This Service
How & where is it Administered
Care is offered in one-on-one sessions either in person or via telehealth. Typically, sessions are ongoing but can be short-term in length. Frequency and duration of care are determined on a case-by-case basis.
What to Expect
Sessions are conducted at the client’s pace, emphasizing safety, collaboration, and attunement. Clients may experience emotional processing, increased insight, physical release of tension, or a greater sense of calm and clarity.
