Therapy Modalities
CCPT
(Child Centered Play Therapy)
A therapeutic approach that uses play to help children express emotions, build self-confidence, and process experiences in a supportive, non-directive environment.
EMDR
(Eye movement desensitization and reprocessing)
An evidence-based approach that helps individuals process and heal from trauma and distressing experiences through guided eye movements and focused recall.
Playful EMDR
(Play-focused EMDR)
An integrative therapy that combines play-based techniques with EMDR to help children process trauma and difficult experiences in an appropriate, engaging way.
Sand Tray
(Sand Tray Therapy)
A creative, hands-on approach that allows children, teens, and adults to express thoughts and feelings through miniature figures, drawing, and sand, supporting emotional healing and self-discovery in a safe, symbolic space
Couples Therapy
(All Relationship Stages)
Support for improving communication, resolving conflicts, and strengthening relationships through guided, collaborative counseling.
Grief
Therapy
Compassionate support to help individuals process loss, navigate emotional pain, and find healing after loss or other significant life changes.
First Responder
(Psychiatry, Therapy, & Counseling)
Specialized support for law enforcement, firefighters, EMTs, and other frontline professionals—addressing stress, trauma, and mental health with culturally competent care.
Recovery & Sobriety
(Psychiatry, Therapy, & Counseling)
Comprehensive support (group and individual) for overcoming substance use, including counseling, therapy, and relapse prevention for long-term wellness.
Veteran Services
(Psychiatry, Therapy, & Counseling)
Comprehensive mental health support tailored to the unique experiences of military veterans, including trauma care, counseling, reintegration support, and more.
Flash & Four Blinks
Therapy
FLASH and Four Blinks are a minimally intrusive option that does not require the client to consciously engage with the traumatic memory. This allows the client to process traumatic memories without feeling distress.
Disordered Eating
(Therapy, Psychiatry, and Counseling)
Comprehensive care for unhealthy eating patterns and body image concerns, including evaluation, therapy, medication management, nutritional support, and more.
Life Transitions
Therapy & Counseling
Support for navigating major life changes—such as career shifts, divorce, relocation, or family transitions—through therapy focused on adjustment, resilience, and growth.
Gender Dysphoria
Therapy, Counseling, & Psychiatry
Affirming care for individuals experiencing distress related to gender identity, including assessment, counseling, support, and more.
Adoption Attachment
Therapy
Therapeutic support for building secure, trusting relationships between adoptive parents and children—addressing early attachment disruptions, emotional bonding, and more.
Firstplay
Kinesthetic Story Telling
A therapeutic, play-based approach that uses gentle touch and guided storytelling to support emotional regulation and parent-child bonding.
Looking for More?
It's hard to fit everything in one place! We offer a wide array of mental health services for clients of all ages. You can browse more of our services here​. Have a specific question? Contact us today! We'd love to help you achieve a happier, healthier you.
“One day, in retrospect, the years of struggle will strike you as the most beautiful.”
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