Anxiety
Psychiatry, Counseling, and Therapy
About:
This service helps individuals understand and manage worry, fear, stress, and nervous system activation that may interfere with daily life. Therapy helps clients identify underlying causes of anxiety, develop coping skills, improve emotional regulation, and build confidence in navigating life’s challenges.
Recommended For:
Therapy can benefit individuals in all walks of life with concerns such as:
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Excessive worry or overthinking
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Generalized anxiety
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Panic attacks
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Social anxiety
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Fear of Judgment
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Performance anxiety (work, school, public speaking, etc.)
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Stress related to life transitions
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People facing uncertainty
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Difficulty relaxing or “shutting off” the mind
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Racing thoughts
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Muscle tension
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Sleep difficulties or restlessness
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And more
Qualified Providers at Red Sands:
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Paige Marshall (PMHNP-BC)
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Rocky Lawter (PMHNP-BC)
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Cameron Debuck (PMHNP-BC)
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Ashley Hiné (PMHNP-BC
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Amy Robinson (LCSW)
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Heidi Roulstone (LCSW)
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Cheryl Jordan (LCMHC)
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Broden Lund (MFT-I)
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Maylin Worlton (LCSW)
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Erika Mendenhall (ACMHC)
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Collin Hooper (LCSW)
More about This Service
How it works
Care is typically provided in one-on-one in-person or telehealth sessions. Session frequency and duration are tailored to each client’s needs and goals.
What to Expect
With treatment, clients can expect to develop coping and grounding skills, improve emotional regulation, challenge unhelpful thought patterns, and build self-confidence. Furthermore, providers at Red Sands will work with each client to develop skills and strategies to manage stress & uncertainty in day-to-day life.
